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Constantly varied, functional movement, performed at a high intensity. Following Speal Programming, these one-hour classes pack in everything you need to help you live your best life outside of the gym. Every day looks a bit different so that you keep growing and developing new skills while increasing strength and capacity. Daily programming includes a purposeful warm-up, workout, accessory work, and mobility to keep you injury-free and healthy. Each workout can be modified to suit your athletic ability, from the beginner to expert. Those with CrossFit experience are welcome to jump into class. For our never-evers, reach out to us today to schedule a free one-on-one intro.
Unlock your inner barbell beast with a dedicated strength program designed by OG Games athlete, Chris Spealler. With a $25 add-on to your existing All Access or Open Gym membership, receive 3-days/week of programming complete with a warm-up and workout notes delivered via a private track in SugarWOD. Join the private WhatsApp group to meet up with fellow lifters and get the work done together!
Have something specific you want to work on? Not really a ‘group class’ sort of person? No problem! Our coaches will create a customized fitness plan specifically for your goals. Reach out to us today to help us match you with the right coach based on schedule and needs.
Single Sessions, 5-Punch, and 10-Punch Packages Available!
Training for a specific event? Traveling for a bucket list adventure? Our seasoned team at ASC can create, modify, or adjust your current plan to achieve your goals within your timeframe and budget! Plans start out as simple as 2-3 days a week of strength, mileage, and mobility laid out in an easy-to follow-format. Advanced plans include weekly check-ins and adjustments based on performance, heart rate training, and one-on-one sessions for runs, bike rides, and more!
Massages are a crucial part of maintaining your health to ensure you’re getting the most out of your recovery. Contact us today to schedule an appointment that will help reduce soreness and risk of injury, while increasing your range of motion so you can perform better! In addition to massage, feel free to contact us with any sport-specific rehabilitation needs. Our in-house licensed medical massage therapist with extensive experience working with athletes on injury rehab and prevention.
60-Minute Session: $225
90-Minute Session: $300
We are also excited to partner with Dr. Zachary Garcia of KinetiChain Integrated Manual Physical Therapy. Dr. Garcia will hold office hours at Aspen CrossFit on Thursdays from 8am – 4pm. Appointments with Dr. Garcia can be booked directly through their website here. AC members will receive 50% off their first treatment!
210 AABC, Suite N
Aspen, CO 81611
